I need your help. If you could provide encouragement, motivation, a swift kick in my ass, kind words, helpful anecdotes, clean eating recipes for one, ideas, inspiration, prayers, directions, or any other kind of assistance that will help to get/keep me moving in the right direction, I will be eternally grateful. There is some kind of wall-some kind of heavy, dark blanket that I can't seem to get around, or out of, or through. I've become my own worst enemy. I must find my motivation, and I must get moving and get healthy. My life depends on it. There are 70 vital pounds to be lost and fitness/health to be found. Can you help me? I'm completely exasperated with myself and am at my wit's end. (Please keep in mind that I am not wealthy).
Feel free to post your awesome and most welcome help in the comment section on this blog, or:
Send Motivation Via E-mail
Send motivation via snail mail (it works too)
Tracy Sand
P.O. Box 821506
Vancouver, WA 98682
Bless all of you for listening....
